Jun 2. – 6. 2025
10:30 -12 / Local Training Exchange
X%: Somatic warm-up to prepare both body and mind
X%: Conditioning to build strength and resilience
X%: Core subject material, where we dive into key concepts
X%: An alternative perspective on the theme
X%: Improvisation for creative exploration
X%: Cooldown to relax and reflect
100% adaptability so we’ll adjust as needed to best support everyone’s experience
short bio:
EN
I was born in Croatia where I started my career as a professional dancer. After earning my bachelor’s degree in Cultural studies, I pursued my dance education at Iwanson International in Munich where I continued collaborating trough number of projects, teaching, assisting, choreographing and rehearsal directing while joining various productions as a freelance performer.
I hold an MA in dance pedagogy. Always looking to witness ideas come to life.
GER
Ich wurde in Kroatien geboren, wo ich meine Karriere als professionelle Tänzerin begann. Nach meinem Bachelor-Abschluss in Kulturwissenschaften setzte ich meine Tanzausbildung bei Iwanson International in München fort, wo ich weiterhin an zahlreichen Projekten mitwirkte, unterrichtete, assistierte, choreographierte und Proben leitete, während ich bei verschiedenen Produktionen als freischaffende Performerin mitwirkte.
Ich habe einen MA in Tanzpädagogik. Ich bin immer auf der Suche nach Ideen, die zum Leben erweckt werden.
Connexive Body Dynamics
Imagine if every movement you make is actually a unique thread woven into the fabric of your self-expression. ‘We’ll dig into that’ by exploring movement, connectivity, and somatic approaches, embracing diverse capacities to build a movement vocabulary, while also encouraging interaction and collaboration with others. Our main focus is to deepen body awareness and use it as a foundation for experiencing physicality and self-expression in a meaningful way.
We’ll be guided by the concept of “Connexity,” which highlights the interconnectedness of all aspects of movement. By recognizing and appreciating these connections, we can enrich our overall movement experience.
pronouns: she/her
website: http://www.marta-rak.com/
instagram: @mrakkarm
professional training/local training exchange
time: Monday – Friday 10:30h – 12:00h
price: 5, – € per class or 20, – € for the whole week.
location: Bavaria Ballet Academy, BBA, Sonnenstr. 7, first floor
current class rules
• space limited
• first come first serve
• no late entries to class
Marta previously with Bad Lemons Project:
Jun 17. – 21. 2024 – 10 -11:30 / Local Training Exchange
2023 April 10. – 14. – Local Training Exchange